Beyond Nutrition is a holistic health approach with the mission to educate, inspire and empower you in making better, healthier and more balanced choices in your day-to-day life.
I offer personalized, sustainable coaching and support to help you develop a realistic game plan that will enable you to make gradual changes to accomplish your goals that fits into your life.
Building new habits
You can reach your goals and become the healthy person you’ve always wanted to be.
Self-love and gratitude
When you start making yourself a priority, your health will follow. Small steps can yield big results.
Balance and moderation
You can be healthy and happy, while still enjoying life’s pleasures.
Breaking a sweat
Even just a quick walk will boost your mood, clear your head and build healthy habits from the inside out.
“Mari Beth is knowledgeable, encouraging, and enjoyable to work with.
She helped me work towards my goals to achieving more energy and endurance and eating a balanced whole food diet. She showed me quick ways to get nutritious foods that I could prepare easily. She gave me helpful tools, such as meal planners and essential oils to help with my psoriasis. Held me accountable for sticking to my goals and encouraged me along the way.
The biggest tangible change I have noticed since beginning her program has been the my energy level. Before, I would come home eat cereal and ice cream for dinner because I didn’t have the energy to prepare a meal. Now, my energy lasts all the way to bedtime.
The most significant overall change is that I feel better and have gotten my daughter and granddaughters eating better.”
Bonnie Klein, New Orleans