WELLNESS FROM WITHIN

healthy-living.jpeg
 

Beyond Nutrition is a holistic health approach with the mission to educate, inspire and empower you in making better, healthier and more balanced choices in your day-to-day life.

I offer personalized, sustainable coaching and support to help you develop a realistic game plan that will enable you to make gradual changes to accomplish your goals that fits into your life. 

 

Philosophy

icons-04.png

Habit

Building new habits

You can reach your goals and become the healthy person you’ve always wanted to be.

Wellness_Approach.png

Self-Love

Self-love and gratitude

When you start making yourself a priority, your health will follow. Small steps can yield big results.

Nutritional-Coaching.png

Balance

Balance and moderation

You can be healthy and happy, while still enjoying life’s pleasures.

nutritional-health-coaching.png

Sweat

Breaking a sweat

Even just a quick walk will boost your mood, clear your head and build healthy habits from the inside out.


Blog


Recipes


3517821_1551468777260Holistic_Cancer_Coach1 2.jpg
logo.png

 Testimonials

“Mari Beth is knowledgeable, encouraging, and enjoyable to work with.

She helped me work towards my goals to achieving more energy and endurance and eating a balanced whole food diet. She showed me quick ways to get nutritious foods that I could prepare easily. She gave me helpful tools, such as meal planners and essential oils to help with my psoriasis. Held me accountable for sticking to my goals and encouraged me along the way.

The biggest tangible change I have noticed since beginning her program has been the my energy level. Before, I would come home eat cereal and ice cream for dinner because I didn’t have the energy to prepare a meal. Now, my energy lasts all the way to bedtime.

The most significant overall change is that I feel better and have gotten my daughter and granddaughters eating better.”

Bonnie Klein, New Orleans